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Real Time Weather for June 30, 2025

You can also see the weather forecast for tomorrow.

Current weather

June 30, 2025 Monday

Day

current weather condition

Cloudy

28.1

Feels like 32.3

Pressure 1009 mb
Humidity 70%
Precipitation 0 mm

Wind Activity

Wind
Wind speed 13 kph
Wind degree 279°
Wind direction W
Wind gust 20.9 kph

Weather Conditions

Conditions
Condition Patchy rain nearby
Cloud cover 0 %
Vision 16 km
Chance of rain 83%
Chance of snow 0%

Solar Activity

The UVI ranges from 0 to ≥11.

The general thought is that the higher the UVI, the higher the risk will be for the

general public to attain diseases associated with an overexposure to UV radiation.

Sun
UV Index 0.3

Astronomical data

Astro
Sunrise 06:01 AM
Sunset 09:13 PM
Moonrise 11:39 AM
Moonset 12:15 AM
Moon phase Waxing Crescent
Moon illumination 24

Weather summary

Summary
t° max 30.2
t° min 20.6
t° avg 24.3
Humidity avg 87 %
Precipitation total 4.49 mm
Wind speed max 18.4 kph

Hourly weather forecast for for June 30, 2025

Temperature 21.3 ℃

Feels like 21.3 ℃

Presure 1014 mb

Humidity 88%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 21.3 ℃

Wind speed 8.6 kph

Wind direction NSW

Wind direction 134°

Wind gust 15.9 kph

Heat index 21.9 ℃

Dew point 18.9 ℃

Vision 10 km

UV index Low

Temperature 21 ℃

Feels like 21 ℃

Presure 1014 mb

Humidity 90%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 21 ℃

Wind speed 8.6 kph

Wind direction NSW

Wind direction 149°

Wind gust 15.9 kph

Heat index 21.3 ℃

Dew point 19.1 ℃

Vision 10 km

UV index Low

Temperature 20.9 ℃

Feels like 20.9 ℃

Presure 1014 mb

Humidity 91%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 20.9 ℃

Wind speed 7.6 kph

Wind direction NSW

Wind direction 182°

Wind gust 14.1 kph

Heat index 21 ℃

Dew point 19.2 ℃

Vision 10 km

UV index Low

Temperature 20.7 ℃

Feels like 20.7 ℃

Presure 1014 mb

Humidity 93%

Precipitation 0 mm

Cloud cover 5 %

Wind chill 20.7 ℃

Wind speed 7.9 kph

Wind direction NSW

Wind direction 219°

Wind gust 15 kph

Heat index 20.8 ℃

Dew point 19.6 ℃

Vision 10 km

UV index Low

Temperature 21 ℃

Feels like 21 ℃

Presure 1014 mb

Humidity 96%

Precipitation 0 mm

Cloud cover 6 %

Wind chill 21 ℃

Wind speed 6.1 kph

Wind direction NSW

Wind direction 228°

Wind gust 11.6 kph

Heat index 22.5 ℃

Dew point 19.9 ℃

Vision 10 km

UV index Low

Temperature 21 ℃

Feels like 21 ℃

Presure 1013 mb

Humidity 99%

Precipitation 0 mm

Cloud cover 100 %

Wind chill 21 ℃

Wind speed 6.5 kph

Wind direction NSW

Wind direction 232°

Wind gust 12.7 kph

Heat index 21.7 ℃

Dew point 21.1 ℃

Vision 10 km

UV index Low

Temperature 21.1 ℃

Feels like 21.1 ℃

Presure 1012 mb

Humidity 98%

Precipitation 0 mm

Cloud cover 100 %

Wind chill 21.1 ℃

Wind speed 6.1 kph

Wind direction NSW

Wind direction 232°

Wind gust 11.2 kph

Heat index 23 ℃

Dew point 20.6 ℃

Vision 10 km

UV index Low

Temperature 21.8 ℃

Feels like 21.8 ℃

Presure 1012 mb

Humidity 97%

Precipitation 0 mm

Cloud cover 100 %

Wind chill 21.8 ℃

Wind speed 7.2 kph

Wind direction NSW

Wind direction 219°

Wind gust 12.9 kph

Heat index 24 ℃

Dew point 20.7 ℃

Vision 10 km

UV index Low

Temperature 22.9 ℃

Feels like 25.2 ℃

Presure 1013 mb

Humidity 95%

Precipitation 0 mm

Cloud cover 82 %

Wind chill 22.9 ℃

Wind speed 9 kph

Wind direction NSW

Wind direction 209°

Wind gust 14.9 kph

Heat index 25.2 ℃

Dew point 21.7 ℃

Vision 10 km

UV index Low

Temperature 24.4 ℃

Feels like 26.9 ℃

Presure 1012 mb

Humidity 89%

Precipitation 0 mm

Cloud cover 96 %

Wind chill 24.4 ℃

Wind speed 9 kph

Wind direction NSW

Wind direction 212°

Wind gust 14.3 kph

Heat index 26.9 ℃

Dew point 22.2 ℃

Vision 10 km

UV index Low

Temperature 24.5 ℃

Feels like 26.8 ℃

Presure 1012 mb

Humidity 82%

Precipitation 0 mm

Cloud cover 33 %

Wind chill 24.5 ℃

Wind speed 11.5 kph

Wind direction NSW

Wind direction 210°

Wind gust 15.6 kph

Heat index 26.8 ℃

Dew point 22.6 ℃

Vision 10 km

UV index Low

Temperature 24.7 ℃

Feels like 27.1 ℃

Presure 1011 mb

Humidity 87%

Precipitation 0 mm

Cloud cover 92 %

Wind chill 24.7 ℃

Wind speed 10.1 kph

Wind direction NSW

Wind direction 187°

Wind gust 15.4 kph

Heat index 27.1 ℃

Dew point 22.2 ℃

Vision 10 km

UV index Low

Temperature 25.6 ℃

Feels like 28.3 ℃

Presure 1011 mb

Humidity 86%

Precipitation 0 mm

Cloud cover 100 %

Wind chill 25.6 ℃

Wind speed 14 kph

Wind direction NSW

Wind direction 197°

Wind gust 17.1 kph

Heat index 28.3 ℃

Dew point 22.4 ℃

Vision 9 km

UV index Low

Temperature 26.2 ℃

Feels like 29.1 ℃

Presure 1011 mb

Humidity 81%

Precipitation 0 mm

Cloud cover 100 %

Wind chill 26.2 ℃

Wind speed 14 kph

Wind direction NSW

Wind direction 206°

Wind gust 22.9 kph

Heat index 29.1 ℃

Dew point 23.1 ℃

Vision 10 km

UV index Low

Temperature 26.2 ℃

Feels like 29 ℃

Presure 1010 mb

Humidity 78%

Precipitation 2.38 mm

Cloud cover 100 %

Wind chill 26.2 ℃

Wind speed 13 kph

Wind direction NSW

Wind direction 235°

Wind gust 17.8 kph

Heat index 29 ℃

Dew point 22.8 ℃

Vision 9 km

UV index Low

Temperature 26.4 ℃

Feels like 29.2 ℃

Presure 1010 mb

Humidity 81%

Precipitation 0 mm

Cloud cover 100 %

Wind chill 26.4 ℃

Wind speed 16.9 kph

Wind direction NSW

Wind direction 260°

Wind gust 23.5 kph

Heat index 29.2 ℃

Dew point 22.7 ℃

Vision 10 km

UV index Very high

Temperature 28.3 ℃

Feels like 32.4 ℃

Presure 1009 mb

Humidity 77%

Precipitation 0 mm

Cloud cover 62 %

Wind chill 28.3 ℃

Wind speed 13.3 kph

Wind direction NSW

Wind direction 259°

Wind gust 18.6 kph

Heat index 32.4 ℃

Dew point 22.3 ℃

Vision 9 km

UV index Very high

Temperature 29.2 ℃

Feels like 33.7 ℃

Presure 1009 mb

Humidity 71%

Precipitation 2.11 mm

Cloud cover 75 %

Wind chill 29.2 ℃

Wind speed 11.5 kph

Wind direction NSW

Wind direction 264°

Wind gust 17.3 kph

Heat index 33.7 ℃

Dew point 24.4 ℃

Vision 10 km

UV index Very high

Temperature 28.8 ℃

Feels like 32.8 ℃

Presure 1008 mb

Humidity 70%

Precipitation 0 mm

Cloud cover 2 %

Wind chill 28.8 ℃

Wind speed 13.3 kph

Wind direction NSW

Wind direction 275°

Wind gust 19.4 kph

Heat index 32.8 ℃

Dew point 23.8 ℃

Vision 9 km

UV index Very high

Temperature 27.9 ℃

Feels like 31.4 ℃

Presure 1008 mb

Humidity 70%

Precipitation 0 mm

Cloud cover 32 %

Wind chill 27.9 ℃

Wind speed 18.4 kph

Wind direction NSW

Wind direction 279°

Wind gust 29.7 kph

Heat index 31.4 ℃

Dew point 22.6 ℃

Vision 9 km

UV index Low

Temperature 28.1 ℃

Feels like 29.6 ℃

Presure 1009 mb

Humidity 70%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 26.5 ℃

Wind speed 13 kph

Wind direction NSW

Wind direction 279°

Wind gust 20.9 kph

Heat index 29.6 ℃

Dew point 22.9 ℃

Vision 16 km

UV index Low

Temperature 25.3 ℃

Feels like 28.1 ℃

Presure 1008 mb

Humidity 89%

Precipitation 0 mm

Cloud cover 28 %

Wind chill 25.3 ℃

Wind speed 10.8 kph

Wind direction NSW

Wind direction 268°

Wind gust 20.1 kph

Heat index 28.1 ℃

Dew point 23.1 ℃

Vision 10 km

UV index Low

Temperature 24.6 ℃

Feels like 27.4 ℃

Presure 1008 mb

Humidity 95%

Precipitation 0 mm

Cloud cover 43 %

Wind chill 24.6 ℃

Wind speed 11.9 kph

Wind direction NSW

Wind direction 260°

Wind gust 23.7 kph

Heat index 27.4 ℃

Dew point 23.1 ℃

Vision 10 km

UV index Low

Temperature 23.8 ℃

Feels like 26.4 ℃

Presure 1009 mb

Humidity 96%

Precipitation 0 mm

Cloud cover 29 %

Wind chill 23.8 ℃

Wind speed 11.9 kph

Wind direction NSW

Wind direction 262°

Wind gust 23.3 kph

Heat index 26.4 ℃

Dew point 23.3 ℃

Vision 10 km

UV index Low

Weather Alerts for , for June 30, 2025

Alerts and warnings issued by government agencies in USA, UK, Europe and Rest of the World

Total alerts - 5

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

Heat continues today. What: Daytime high of 31 degrees Celsius. When: Today through this evening. Additional information: Showers and thunderstorms are expected today, ending the extreme heat and humidity by this evening. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to ONstorm@ec.gc.ca or post reports on X using #ONStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

Heat continues today. What: Daytime high of 31 degrees Celsius. When: Today through this evening. Additional information: Showers and thunderstorms are expected today, ending the extreme heat and humidity by this evening. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to ONstorm@ec.gc.ca or post reports on X using #ONStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to ONstorm@ec.gc.ca or post reports on X using #ONStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

Heat continues today. What: Daytime high of 31 degrees Celsius. When: Today through this evening. Additional information: Showers and thunderstorms are expected today, ending the extreme heat and humidity by this evening. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to ONstorm@ec.gc.ca or post reports on X using #ONStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

Heat continues today. What: Daytime high of 31 degrees Celsius. When: Today through this evening. Additional information: Showers and thunderstorms are expected today, ending the extreme heat and humidity by this evening. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to ONstorm@ec.gc.ca or post reports on X using #ONStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.