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Real Time Weather for August 10, 2025

You can also see the weather forecast for tomorrow.

Current weather

August 10, 2025 Sunday

Day

current weather condition

Sunny

33.3

Feels like 39.6

Pressure 1020 mb
Humidity 38%
Precipitation 0 mm

Wind Activity

Wind
Wind speed 9.4 kph
Wind degree 203°
Wind direction SSW
Wind gust 14.4 kph

Weather Conditions

Conditions
Condition Sunny
Cloud cover 25 %
Vision 16 km
Chance of rain 0%
Chance of snow 0%

Solar Activity

The UVI ranges from 0 to ≥11.

The general thought is that the higher the UVI, the higher the risk will be for the

general public to attain diseases associated with an overexposure to UV radiation.

Sun
UV Index 2.4

Astronomical data

Astro
Sunrise 05:30 AM
Sunset 07:49 PM
Moonrise 08:38 PM
Moonset 06:45 AM
Moon phase Waning Gibbous
Moon illumination 99

Weather summary

Summary
t° max 31.6
t° min 13.3
t° avg 22.5
Humidity avg 73 %
Precipitation total 0 mm
Wind speed max 11.5 kph

Hourly weather forecast for for August 10, 2025

Temperature 16.5 ℃

Feels like 16.5 ℃

Presure 1022 mb

Humidity 77%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 16.5 ℃

Wind speed 8.6 kph

Wind direction NSW

Wind direction 197°

Wind gust 17.2 kph

Heat index 16.5 ℃

Dew point 12.3 ℃

Vision 10 km

UV index Low

Temperature 15.4 ℃

Feels like 15.1 ℃

Presure 1022 mb

Humidity 82%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 15.1 ℃

Wind speed 10.1 kph

Wind direction NSW

Wind direction 198°

Wind gust 21.2 kph

Heat index 15.4 ℃

Dew point 12.3 ℃

Vision 10 km

UV index Low

Temperature 14.5 ℃

Feels like 14.2 ℃

Presure 1022 mb

Humidity 88%

Precipitation 0 mm

Cloud cover 7 %

Wind chill 14.2 ℃

Wind speed 8.6 kph

Wind direction NSW

Wind direction 199°

Wind gust 18.1 kph

Heat index 14.6 ℃

Dew point 12.3 ℃

Vision 10 km

UV index Low

Temperature 13.9 ℃

Feels like 13.5 ℃

Presure 1023 mb

Humidity 91%

Precipitation 0 mm

Cloud cover 19 %

Wind chill 13.5 ℃

Wind speed 7.9 kph

Wind direction NSW

Wind direction 196°

Wind gust 16.6 kph

Heat index 13.9 ℃

Dew point 12.3 ℃

Vision 10 km

UV index Low

Temperature 14.7 ℃

Feels like 14.5 ℃

Presure 1023 mb

Humidity 95%

Precipitation 0 mm

Cloud cover 30 %

Wind chill 14.5 ℃

Wind speed 7.9 kph

Wind direction NSW

Wind direction 203°

Wind gust 16.6 kph

Heat index 14.7 ℃

Dew point 12.5 ℃

Vision 10 km

UV index Low

Temperature 14.9 ℃

Feels like 14.8 ℃

Presure 1022 mb

Humidity 75%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 14.8 ℃

Wind speed 7.2 kph

Wind direction NSW

Wind direction 198°

Wind gust 15.1 kph

Heat index 14.9 ℃

Dew point 11 ℃

Vision 10 km

UV index Low

Temperature 15.5 ℃

Feels like 15.5 ℃

Presure 1022 mb

Humidity 78%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 15.5 ℃

Wind speed 6.8 kph

Wind direction NSW

Wind direction 189°

Wind gust 14.4 kph

Heat index 15.5 ℃

Dew point 11.4 ℃

Vision 10 km

UV index Low

Temperature 16.9 ℃

Feels like 16.8 ℃

Presure 1022 mb

Humidity 79%

Precipitation 0 mm

Cloud cover 20 %

Wind chill 16.8 ℃

Wind speed 8.3 kph

Wind direction NSW

Wind direction 206°

Wind gust 14.3 kph

Heat index 16.9 ℃

Dew point 12.7 ℃

Vision 10 km

UV index Low

Temperature 18.6 ℃

Feels like 18.6 ℃

Presure 1022 mb

Humidity 77%

Precipitation 0 mm

Cloud cover 42 %

Wind chill 18.6 ℃

Wind speed 9.4 kph

Wind direction NSW

Wind direction 200°

Wind gust 12.6 kph

Heat index 18.6 ℃

Dew point 14 ℃

Vision 10 km

UV index Low

Temperature 20.7 ℃

Feels like 20.7 ℃

Presure 1022 mb

Humidity 73%

Precipitation 0 mm

Cloud cover 39 %

Wind chill 20.7 ℃

Wind speed 10.4 kph

Wind direction NSW

Wind direction 201°

Wind gust 12.9 kph

Heat index 21.7 ℃

Dew point 15.3 ℃

Vision 10 km

UV index Low

Temperature 22.7 ℃

Feels like 24 ℃

Presure 1022 mb

Humidity 69%

Precipitation 0 mm

Cloud cover 27 %

Wind chill 22.7 ℃

Wind speed 10.1 kph

Wind direction NSW

Wind direction 210°

Wind gust 11.6 kph

Heat index 24 ℃

Dew point 16.7 ℃

Vision 10 km

UV index Low

Temperature 24.8 ℃

Feels like 26.2 ℃

Presure 1022 mb

Humidity 66%

Precipitation 0 mm

Cloud cover 25 %

Wind chill 24.8 ℃

Wind speed 10.1 kph

Wind direction NSW

Wind direction 217°

Wind gust 11.6 kph

Heat index 26.2 ℃

Dew point 18 ℃

Vision 10 km

UV index Low

Temperature 27.4 ℃

Feels like 29.9 ℃

Presure 1021 mb

Humidity 64%

Precipitation 0 mm

Cloud cover 15 %

Wind chill 27.4 ℃

Wind speed 9.7 kph

Wind direction NSW

Wind direction 222°

Wind gust 11.2 kph

Heat index 29.9 ℃

Dew point 19.5 ℃

Vision 10 km

UV index High

Temperature 29.2 ℃

Feels like 32.6 ℃

Presure 1021 mb

Humidity 62%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 29.2 ℃

Wind speed 9.4 kph

Wind direction NSW

Wind direction 215°

Wind gust 10.8 kph

Heat index 32.6 ℃

Dew point 22 ℃

Vision 10 km

UV index High

Temperature 30.4 ℃

Feels like 34.3 ℃

Presure 1020 mb

Humidity 60%

Precipitation 0 mm

Cloud cover 1 %

Wind chill 30.4 ℃

Wind speed 10.1 kph

Wind direction NSW

Wind direction 204°

Wind gust 11.6 kph

Heat index 34.3 ℃

Dew point 22.4 ℃

Vision 10 km

UV index High

Temperature 31 ℃

Feels like 34.9 ℃

Presure 1020 mb

Humidity 58%

Precipitation 0 mm

Cloud cover 7 %

Wind chill 31 ℃

Wind speed 10.1 kph

Wind direction NSW

Wind direction 204°

Wind gust 13.5 kph

Heat index 34.9 ℃

Dew point 22.4 ℃

Vision 10 km

UV index High

Temperature 33.3 ℃

Feels like 34.7 ℃

Presure 1020 mb

Humidity 38%

Precipitation 0 mm

Cloud cover 25 %

Wind chill 30.9 ℃

Wind speed 9.4 kph

Wind direction NSW

Wind direction 203°

Wind gust 14.4 kph

Heat index 34.7 ℃

Dew point 22.1 ℃

Vision 16 km

UV index High

Temperature 30.2 ℃

Feels like 33.8 ℃

Presure 1019 mb

Humidity 59%

Precipitation 0 mm

Cloud cover 3 %

Wind chill 30.2 ℃

Wind speed 8.3 kph

Wind direction NSW

Wind direction 223°

Wind gust 16.4 kph

Heat index 33.8 ℃

Dew point 21.9 ℃

Vision 10 km

UV index High

Temperature 29.1 ℃

Feels like 32.2 ℃

Presure 1019 mb

Humidity 63%

Precipitation 0 mm

Cloud cover 1 %

Wind chill 29.1 ℃

Wind speed 9.7 kph

Wind direction NSW

Wind direction 221°

Wind gust 18.4 kph

Heat index 32.2 ℃

Dew point 21.8 ℃

Vision 10 km

UV index High

Temperature 27.6 ℃

Feels like 30.1 ℃

Presure 1019 mb

Humidity 68%

Precipitation 0 mm

Cloud cover 8 %

Wind chill 27.6 ℃

Wind speed 11.5 kph

Wind direction NSW

Wind direction 209°

Wind gust 20.3 kph

Heat index 30.1 ℃

Dew point 21.5 ℃

Vision 10 km

UV index High

Temperature 26 ℃

Feels like 28.2 ℃

Presure 1020 mb

Humidity 73%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 26 ℃

Wind speed 11.5 kph

Wind direction NSW

Wind direction 199°

Wind gust 22.4 kph

Heat index 28.2 ℃

Dew point 20.8 ℃

Vision 10 km

UV index Low

Temperature 24.5 ℃

Feels like 26.7 ℃

Presure 1020 mb

Humidity 79%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 24.5 ℃

Wind speed 10.8 kph

Wind direction NSW

Wind direction 193°

Wind gust 21.5 kph

Heat index 26.7 ℃

Dew point 20.5 ℃

Vision 10 km

UV index Low

Temperature 23.2 ℃

Feels like 25.6 ℃

Presure 1020 mb

Humidity 83%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 23.2 ℃

Wind speed 10.1 kph

Wind direction NSW

Wind direction 194°

Wind gust 21.1 kph

Heat index 25.6 ℃

Dew point 20 ℃

Vision 10 km

UV index Low

Temperature 22 ℃

Feels like 22 ℃

Presure 1020 mb

Humidity 87%

Precipitation 0 mm

Cloud cover 0 %

Wind chill 22 ℃

Wind speed 9.7 kph

Wind direction NSW

Wind direction 198°

Wind gust 20.4 kph

Heat index 23.1 ℃

Dew point 19.6 ℃

Vision 10 km

UV index Low

Weather Alerts for , for August 10, 2025

Alerts and warnings issued by government agencies in USA, UK, Europe and Rest of the World

Total alerts - 5

Areas

Northwest Aroostook; Northeast Aroostook; Northern Penobscot; Southeast Aroostook; Central Penobscot; Southern Penobscot; Interior Hancock; Central Washington; Southern Piscataquis; Northern Washington

Note

Description

* WHAT...Heat index values up to 98 expected. * WHERE...Northern Penobscot, Southern Piscataquis, Northern Washington, Southeast Aroostook, Northeast Aroostook, Northwest Aroostook, Central Washington, Interior Hancock, Central Penobscot, and Southern Penobscot Counties. * WHEN...From 8 AM Monday to 8 PM EDT Tuesday. * IMPACTS...Hot temperatures and high humidity may cause heat illnesses. * ADDITIONAL DETAILS...Overnight temperatures will remain warm and muggy compounding the heat risk to individuals outdoors doing strenuous activities and reduce cooling opportunities.

Instruction

Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Do not leave pets and children in a closed car. Even cracking the windows does not help, the inside still gets dangerously hot. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

An extended period of hot and humid weather is expected. Time span: today through Wednesday. Maximum daytime temperatures: 30 to 34 degrees Celsius (Humidex 38 to 42), except cooler along parts of the coast. Minimum overnight temperatures: 18 degrees Celsius. Locations: New Brunswick, except cooler along the Bay of Fundy Coast. Remarks: A combination of very high temperatures and elevated humidity is expected beginning today and continuing through to Wednesday, with some moderation expected by Thursday. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to NBstorm@ec.gc.ca or post reports on X using #NBStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

An extended period of hot and humid weather is expected. Time span: tonight through Wednesday. Maximum daytime temperatures: 30 to 34 degrees Celsius (Humidex 38 to 42), except cooler along parts of the coast. Minimum overnight temperatures: 18 degrees Celsius. Locations: New Brunswick, except cooler along the Bay of Fundy Coast. Remarks: A combination of very high temperatures and elevated humidity is expected beginning today and continuing through to Wednesday, with some moderation expected by Thursday. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to NBstorm@ec.gc.ca or post reports on X using #NBStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

An extended period of hot and humid weather is expected. Time span: today through Wednesday. Maximum daytime temperatures: 30 to 34 degrees Celsius (Humidex 38 to 42), except cooler along parts of the coast. Minimum overnight temperatures: 18 degrees Celsius. Locations: New Brunswick, except cooler along the Bay of Fundy Coast. Remarks: A combination of very high temperatures and elevated humidity is expected beginning today and continuing through to Wednesday, with some moderation expected by Thursday. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to NBstorm@ec.gc.ca or post reports on X using #NBStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.

Areas

Note

Service Notice – June 2025: The Environment and Climate Change Canada (ECCC) CAP Service undergoes changes from time to time as the business of alerting evolves. For 2025, changes are expected to include... 1) ECCC's initiative to upgrade the presentation of alerts into Colour-Coded Weather Alerts is planned for deployment for later in 2025. Data changes will appear in CAP-CP upon this deployment, 2) SAME event codes for a few alert types are updated and 3) other minor improvements and corrections. For more information on these changes: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/ | Notification de service – juin 2025: Le service du PAC d’Environnement et Changement climatique Canada (ECCC) subit périodiquement des changements à mesure que le système d’alerte évolue. Pour 2025, il y aura des changements incluant... 1) l'initiative d'ECCC visant à améliorer la présentation des alertes sous forme d'alertes météorologiques codées par couleur est prévue d’être déployée plus tard en 2025. Des changements aux données apparaîtront dans le PC-PAC lors de ce déploiement, 2) des codes d’événement MSSC pour quelques types d’alerte ont été mis à jour et 3) d’autres améliorations et corrections mineures. Pour plus d’informations sur ces changements: https://comm.collab.science.gc.ca/mailman3/hyperkitty/list/dd_info@comm.collab.science.gc.ca/

Description

An extended period of hot and humid weather is expected. Time span: today through Wednesday. Maximum daytime temperatures: 30 to 34 degrees Celsius (Humidex 38 to 42), except cooler along parts of the coast. Minimum overnight temperatures: 18 degrees Celsius. Locations: New Brunswick, except cooler along the Bay of Fundy Coast. Remarks: A combination of very high temperatures and elevated humidity is expected beginning today and continuing through to Wednesday, with some moderation expected by Thursday. ### For more information: https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/how-protect-yourself.html https://www.canada.ca/en/health-canada/services/climate-change-health/extreme-heat/who-is-at-risk.html Please continue to monitor alerts and forecasts issued by Environment Canada. To report severe weather, send an email to NBstorm@ec.gc.ca or post reports on X using #NBStorm.

Instruction

Take action to protect yourself and others – extreme heat can affect everyone’s health. Determine if you or others around you are at greater risk of heat illness. Check on older adults, those living alone and other at-risk people in-person or on the phone multiple times a day. Watch for the early signs of heat exhaustion in yourself and others. Signs may include headache, nausea, dizziness, thirst, dark urine and intense fatigue. Stop your activity and drink water. Heat stroke is a medical emergency! Call 9-1-1 or your emergency health provider if you, or someone around you, is showing signs of heat stroke which can include red and hot skin, dizziness, nausea, confusion and change in consciousness. While you wait for medical attention, try to cool the person by moving them to a cool place, removing extra clothing, applying cold water or ice packs around the body. Drink water often and before you feel thirsty to replace fluids. Close blinds, or shades and open windows if outside is cooler than inside. Turn on air conditioning, use a fan, or move to a cooler area of your living space. If your living space is hot, move to a cool public space such as a cooling centre, community centre, library or shaded park. Follow the advice of your region’s public health authority. Plan and schedule outdoor activities during the coolest parts of the day. Limit direct exposure to the sun and heat. Wear lightweight, light-coloured, loose-fitting clothing and a wide-brimmed hat. Never leave people, especially children, or pets inside a parked vehicle. Check the vehicle before locking to make sure no one is left behind.