Real Time

Areas

Foothills and Valleys of the North Cascades; Foothills and Valleys of Snohomish and Northern King Counties; Foothills and Valleys of Central King County; Foothills and Valleys of Pierce and Southern King Counties; Foothills and Valleys of Thurston and Lewis Counties; Downtown Everett / Marysville Area; Shoreline / Lynnwood / South Everett Area; Eastside; City of Seattle; Lowlands of Pierce and Southern King Counties; Olympia and Southern Puget Sound; Lowlands of Lewis and Southern Thurston Counties; Southern Hood Canal; Northern Hood Canal; Eastern Kitsap County

Note

Description

* WHAT...Hot conditions with high temperatures in the mid 80s to near 90 degrees with lower 90s probable in the Cascade Valleys. Lows Monday morning in the mid 50s to lower 60s. This will pose a moderate risk of heat-related illness. * WHERE...Portions of northwest and west central Washington. * WHEN...Until 10 PM PDT this evening. * IMPACTS...Heat will significantly increase the risk of heat-related illnesses for those who are sensitive to heat, especially those without effective cooling or adequate hydration. * ADDITIONAL DETAILS...Water temperatures, including area lakes and rivers, remain cold (in the upper 40s and 50s) which significantly increases the risk of cold shock and drowning, even for confident swimmers in calm water. Cold water drains body heat up to 25 times faster than cold air.

Instruction

If planning to head to the water, always wear a life jacket and dress for water temperature, not air temperature. Keep a close eye on children and pets near water. Know the signs of cold shock, such as involuntary gasping and rapid breathing, which drastically increases the risk of drowning. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. For sheltering information and other human services in your area, dial 2 1 1 during business hours or visit wa211.org anytime.

Areas

Foothills and Valleys of the North Cascades; Foothills and Valleys of Snohomish and Northern King Counties; Foothills and Valleys of Central King County; Foothills and Valleys of Pierce and Southern King Counties; Foothills and Valleys of Thurston and Lewis Counties; Downtown Everett / Marysville Area; Shoreline / Lynnwood / South Everett Area; Eastside; City of Seattle; Lowlands of Pierce and Southern King Counties; Olympia and Southern Puget Sound; Lowlands of Lewis and Southern Thurston Counties; Southern Hood Canal; Northern Hood Canal; Eastern Kitsap County

Note

Description

* WHAT...Hot conditions with high temperatures in the mid 80s to low 90s. This will pose a moderate risk of heat-related illness. * WHERE...Portions of northwest and west central Washington. * WHEN...Until 10 PM PDT this evening. * IMPACTS...Heat will significantly increase the risk of heat-related illnesses for those who are sensitive to heat, especially those without effective cooling or adequate hydration. * ADDITIONAL DETAILS...Water temperatures, including area lakes and rivers, remain cold (in the upper 40s and 50s) which significantly increases the risk of cold shock and drowning, even for confident swimmers in calm water. Cold water drains body heat up to 25 times faster than cold air.

Instruction

If planning to head to the water, always wear a life jacket and dress for water temperature, not air temperature. Keep a close eye on children and pets near water. Know the signs of cold shock, such as involuntary gasping and rapid breathing, which drastically increases the risk of drowning. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. For sheltering information and other human services in your area, dial 2 1 1 during business hours or visit wa211.org anytime.

Areas

Foothills and Valleys of the North Cascades; Foothills and Valleys of Snohomish and Northern King Counties; Foothills and Valleys of Central King County; Foothills and Valleys of Pierce and Southern King Counties; Foothills and Valleys of Thurston and Lewis Counties; Downtown Everett / Marysville Area; Shoreline / Lynnwood / South Everett Area; Eastside; City of Seattle; Lowlands of Pierce and Southern King Counties; Olympia and Southern Puget Sound; Lowlands of Lewis and Southern Thurston Counties; Southern Hood Canal; Northern Hood Canal; Eastern Kitsap County

Note

Description

* WHAT...Hot conditions with high temperatures in the mid 80s to near 90 degrees with lower 90s probable in the Cascade Valleys. Lows Monday morning in the mid 50s to lower 60s. This will pose a moderate risk of heat-related illness. * WHERE...Portions of northwest and west central Washington. * WHEN...Until 10 PM PDT this evening. * IMPACTS...Heat will significantly increase the risk of heat-related illnesses for those who are sensitive to heat, especially those without effective cooling or adequate hydration. * ADDITIONAL DETAILS...Water temperatures, including area lakes and rivers, remain cold (in the upper 40s and 50s) which significantly increases the risk of cold shock and drowning, even for confident swimmers in calm water. Cold water drains body heat up to 25 times faster than cold air.

Instruction

If planning to head to the water, always wear a life jacket and dress for water temperature, not air temperature. Keep a close eye on children and pets near water. Know the signs of cold shock, such as involuntary gasping and rapid breathing, which drastically increases the risk of drowning. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. For sheltering information and other human services in your area, dial 2 1 1 during business hours or visit wa211.org anytime.

Areas

Foothills and Valleys of the North Cascades; Foothills and Valleys of Snohomish and Northern King Counties; Foothills and Valleys of Central King County; Foothills and Valleys of Pierce and Southern King Counties; Foothills and Valleys of Thurston and Lewis Counties; Downtown Everett / Marysville Area; Shoreline / Lynnwood / South Everett Area; Eastside; City of Seattle; Lowlands of Pierce and Southern King Counties; Olympia and Southern Puget Sound; Lowlands of Lewis and Southern Thurston Counties; Southern Hood Canal; Northern Hood Canal; Eastern Kitsap County

Note

Description

* WHAT...Hot conditions with high temperatures in the mid 80s to low 90s. This will pose a moderate risk of heat-related illness. * WHERE...Portions of northwest and west central Washington. * WHEN...Until 10 PM PDT this evening. * IMPACTS...Heat will significantly increase the risk of heat-related illnesses for those who are sensitive to heat, especially those without effective cooling or adequate hydration. * ADDITIONAL DETAILS...Water temperatures, including area lakes and rivers, remain cold (in the upper 40s and 50s) which significantly increases the risk of cold shock and drowning, even for confident swimmers in calm water. Cold water drains body heat up to 25 times faster than cold air.

Instruction

If planning to head to the water, always wear a life jacket and dress for water temperature, not air temperature. Keep a close eye on children and pets near water. Know the signs of cold shock, such as involuntary gasping and rapid breathing, which drastically increases the risk of drowning. Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke. Wear lightweight and loose fitting clothing when possible. To reduce risk during outdoor work, the Occupational Safety and Health Administration recommends scheduling frequent rest breaks in shaded or air conditioned environments. Anyone overcome by heat should be moved to a cool and shaded location. Heat stroke is an emergency! Call 9 1 1. For sheltering information and other human services in your area, dial 2 1 1 during business hours or visit wa211.org anytime.

Areas

Lower Columbia River; Tualatin Valley; West Hills and Chehalem Mountains; Inner Portland Metro; East Portland Metro; Outer Southeast Portland Metro; West Central Willamette Valley; East Central Willamette Valley; Benton County Lowlands; Linn County Lowlands; Lane County Lowlands; West Columbia River Gorge of Oregon above 500 ft; West Columbia River Gorge I-84 Corridor; Upper Hood River Valley; Central Columbia River Gorge I-84 Corridor; Clackamas County Cascade Foothills; Cascade Foothills of Marion and Linn Counties; Lane County Cascade Foothills; Cowlitz County Lowlands; North Clark County Lowlands; Inner Vancouver Metro; East Clark County Lowlands; South Washington Cascade Foothills; West Columbia River Gorge - SR 14; Central Columbia River Gorge - SR 14

Note

Description

* WHAT...High temperatures between 92 and 97 degrees will produce widespread Moderate HeatRisk through this evening. The hottest temperatures are expected from the Portland/Vancouver Metro east through the Columbia Gorge to the Hood River Valley. * WHERE...Greater Portland/Vancouver Metro, Western and Central Columbia River Gorge, the Corbett area and the Hood River Valley, Central and Southern Willamette Valley, Foothills of the Northern and Central Oregon Cascades, Lower Columbia River and Cowlitz River Valleys, and South Washington Cascade Foothills. * WHEN...Until 10 PM PDT this evening. * IMPACTS...Exposure to hot temperatures may cause heat illnesses. * ADDITIONAL DETAILS...Moderate HeatRisk is the level of heat that affects most individuals sensitive to heat, especially those without effective cooling and/or adequate hydration. Impacts are possible in some health systems and in heat-sensitive industries.

Instruction

Drink plenty of fluids, stay in a cool place during the heat of the day, stay out of the sunshine, and check up on relatives and neighbors. For those without air conditioning, use fans to keep air moving. Keeps windows closed during the day and open at night. Take extra precautions when outside. Wear lightweight and loose fitting clothing. Try to limit strenuous activities to early morning or evening. Take action when you see symptoms of heat exhaustion and heat stroke. Monitor the latest forecasts and warnings for updates. Do not leave young children and pets in unattended vehicles. Car interiors will reach lethal temperatures in a matter of minutes.